Mom, wife, friend, boss, business owner…all the titles and roles can make your head spin! Our family just had 2 months of back-to-back kid sicknesses (yes, 2 whole months!!) that forced me into taking a step back in my business…but the only way I was able to do that is by following a few exercises t[...]
From the very beginning, all I’ve wanted to do is serve business owners - I hear from a lot of female entrepreneurs and business owners when we release these podcast episodes, and we came up with this new service offering from the feedback I’ve been receiving from YOU. So - let me tell you why you s[...]
FINALLY, all this juicy goodness that’s been living in my brain is out in the world!! This course has existed in my head for over a year now because I KNOW it’s something the world of female business ownership needs, and I finally found the time to put it all together into a self-paced super-course[...]
Being on the other side of your evolution is awesome, but getting there is extremely anxiety-provoking! I often go into an anxiety spiral when I’m staring down a scary scenario in my business - it feels like it’s going to be the end of me, but it never is. We’re often told to go for our b[...]
Today we’re joined by Mimi, our social media lead at The Mina Company, who is sharing her latest tips and updating us on the recent changes to the social media landscape. In the last several months there have been some BIG changes in social media, especially the Instagram algorithm update in Se[...]
Have you ever sat down to plan out your sales, promotions, or events and ended up just staring at a blank screen for hours? Or, better yet, have you never even tried to plan ahead and have just been winging it every time? Friend, this is your chance to reduce that anxiety and set yourself up fo[...]
We all make mistakes, and talking about them (which is rare in our society) makes them take less hold over our lives. In order to grow, you have to fail and make mistakes and there’s no reason we should hide those things! I believe in failing hard and failing fast - when I fail, I want to fai[...]
Today’s episode is about something I’ve never really wanted to share about…learning hard lessons. Learning lessons is great once you’re past them, but they still hurt in the moment (a lot!). It’s so tough to feel caught in that “ugh, if only I had known” feeling. I’ve r[...]
I plan my time out a year in advance - while that might sound crazy, trust me when I say it’s a complete life changer! Now, I don’t plan out every minute (obviously…), but I DO block off times in my calendar for specific things that I know I need to plan in advance, or else they’ll neve[...]
Dreaming big - we as women tend to have a hard time letting ourselves do it in the daylight. We often dream in the dark of night and keep our big dreams secret rather than putting them out into the universe. But dreams deserve that respect! I’m at a point where I’m wondering “what’s nex[...]